I was reluctant mostly because I knew it would be emotionally difficult and because it was about a teenage boy who played AA rep hockey.Įvery day I look at my teenage son.

Not because it wasn’t compelling, it was. The diet is also sometimes referred to as the Lemon Detox Diet or the Maple Syrup Diet.When I was approached about this story, I was reluctant. Once the Master Cleanse has been completed, it’s important to wait at least 60 days before going on another cleanse. The Ease-Out phase is essentially the Ease-In stage in reverse: These are meant to induce daily bowel movements. of organic grade B maple syrup (not imitation maple syrup, as it contains additives)ĭuring the Lemonade Diet phase, you must also take either a nightly herbal laxative, which you can buy at a drug store, or a morning saltwater flush made up of water and sea salt. of organic lemon juice that must be freshly squeezed The Master Cleanse lemonade is made up of: During this phase, you consume only a special “lemonade,” which is meant to be drunk six to 12 times per day, or whenever you’re hungry. The Lemonade Diet phase is the main component of the Master Cleanse. Day 2: soup broths and fruit and vegetable juices.Day 1: living foods, such as vegetables and whole grains.This first phase is divided into three days: The Ease-In section isn’t technically required, but it’s recommended as a way to prepare your body for the rest of the diet. It’s broken up into three phases: Ease In, the Lemonade Diet, and Ease Out. The Master Cleanse diet must be followed strictly over a three- to 10-day period. The cleanse became popular again after Peter Glickman’s book “Lose Weight, Have More Energy, and Be Happier in 10 Days” was published in 2004. It was originally intended to treat ulcers and act as a detox.

He proclaimed that the liquid cleanse was a healthy and natural way to flush the body of deadly toxins, pesticides, and other impurities. The Master Cleanse diet is a liquid diet used to detoxify the body and promote weight loss.

Maple maze cleaner